Showing posts with label Appetizer. Show all posts
Showing posts with label Appetizer. Show all posts

Sunday, June 5, 2011

Healthiest Bean Dip I've Found

Bean Dip (recently sampled at the Wyatt Riot with raving reviews):

1 can whole kernal corn
1 can black beans
1 can black eyed peas
1 can kidney beans
(all of these are drained)

1 red pepper diced small
1 yellow pepper diced small
1 orange pepper diced small
1-2 green peppers diced small
1 small onion diced
6 roma tomatoes diced
2-3 avacados diced (or 7-8 avacados for Paige style dip:)
Pour light catalina salad dressing over to desired sweetness, and put in a big bowl!