About

We are six sister-in-laws and a mom/mother-in-law who decided to get together and put all our healthy ideas on one blog. (I'm sure our husbands advice will end up on here too, but I doubt any of them would own up to actually blogging!)
Each of us have families (19 kids between us) and are dedicated to doing everything we can to keep them healthy.
Two of our husband's have Crohn's disease, and there is also high cholesterol and pre-diabetes in the family. We hope to give advice that can help help others who struggle to know what to eat with certain diseases. We also hope to share our ideas on how small everyday changes can make large life-changing outcomes. 
Enjoy!!!