In the late 1980s, a study by NASA and the Associated Landscape Contractors of America (ALCA) resulted in excellent news for homeowners and office workers everywhere. The study concluded that common houseplants such as bamboo palms and spider plants not only make indoor spaces more attractive, they also help to purify the air!
Newer homes and buildings, designed for energy efficiency, are often tightly sealed to avoid energy loss from heating and air conditioning systems. Moreover, synthetic building materials used in modern construction have been found to produce potential pollutants that remain trapped in these unventilated buildings.
The trapped pollutants result in what is often called the Sick Building Syndrome. With our ultra modern homes and offices that are virtually sealed off from the outside environment, this study is just as important now as when it was first published.
While it’s a well known fact that plants convert carbon dioxide into oxygen through photosynthesis, the NASA/ALCA study showed that many houseplants also remove harmful elements such as trichloroethylene, benzene, and formaldehyde from the air.
In the study NASA and ALCA tested primarily for three chemicals: Formaldehyde, Benzene, and Trichloroethylene. Formaldehyde is used in many building materials including particle board and foam insulations. Additionally, many cleaning products contain this chemical. Benzene is a common solvent found in oils and paints. Trichloroethylene is used in paints, adhesives, inks, and varnishes.
While NASA found that some of the plants were better than others for absorbing these common pollutants, all of the plants had properties that were useful in improving overall indoor air quality.
After conducting the study, NASA and ALCA came up with a list of the most effective plants for treating indoor air pollution.
The recommended plants can be found below. Note that all the plants in the list are easily available from your local nursery.
1. Philodendron scandens `oxycardium', heartleaf philodendron
2. Philodendron domesticum, elephant ear philodendron
3. Dracaena fragrans `Massangeana', cornstalk dracaena
4. Hedera helix, English ivy
5. Chlorophytum comosum, spider plant
6. Dracaena deremensis `Janet Craig', Janet Craig dracaena
7. Dracaena deremensis `Warneckii', Warneck dracaena
8. Ficus benjamina, weeping fig
9. Epipiremnum aureum, golden pothos
10. Spathiphyllum `Mauna Loa', peace lily
11. Philodendron selloum, selloum philodendron
12. Aglaonema modestum, Chinese evergreen
13. Chamaedorea sefritzii, bamboo or reed palm
14. Sansevieria trifasciata, snake plant
15. Dracaena marginata , red-edged dracaena
Some info I read on these chemicals:
Formaldehyde
Formaldehyde is a ubiquitous chemical found in virtually all indoor environments. The major sources which have been reported and publicized include urea-formaldehyde foam insulation (UFFI) and particle board or pressed wood products used in manufacturing of the office furniture bought today.
It is used in consumer paper products which have been treated with UF resins, including grocery bags, waxed papers, facial tissues and paper towels. Many common household cleaning agents contain formaldehyde. UF resins are used as stiffeners, wrinkle resisters, water repellents, fire retardants and adhesive binders in floor coverings, carpet backings and permanent-press clothes. Other sources of formaldehyde include heating and cooking fuels like natural gas, kerosene, and cigarette smoke.
Formaldehyde irritates the mucous membranes of the eyes, nose and throat. It is also a highly reactive chemical which combines with protein and can cause allergic contact dermatitis. The most widely reported symptoms from exposure to high levels of this chemical include irritation of the eyes and headaches. Until recently, the most serious of the diseases attributed to formaldehyde exposure was asthma. However, the Environmental Protection Agency (EPA) has recently conducted research which has caused formaldehyde to be strongly suspected of causing a rare type of throat cancer in long-term occupants of mobile homes.
Benzene
Benzene is a very commonly used solvent and is also present in many common items including gasoline, inks, oils, paints, plastics, and rubber. In addition it is used in the manufacture of detergents, explosives, pharmaceuticals, and dyes. Benzene has long been known to irritate the skin and eyes. In addition, it has been shown to be mutagenic to bacterial cell culture and has shown embryotoxic activity and carcinogenicity in some tests. Evidence also exists that benzene may be a contributing factor in chromosomal aberrations and leukemia in humans.
Repeated skin contact with benzene will cause drying, inflammation, blistering and dermatitis. Acute inhalation of high levels of benzene has been reported to cause dizziness, weakness, euphoria, headache, nausea, blurred vision, respiratory diseases, tremors, irregular heartbeat, liver and kidney damage, paralysis and unconsciousness. In animal tests inhalation of benzene led to cataract formation and diseases of the blood and lymphatic systems. Chronic exposure to even relatively low levels causes headaches, loss of appetite, drowsiness, nervousness, psychological disturbances and diseases of the blood system, including anemia and bone marrow diseases.
One question that always seems to come up is:
How many plants do I need?
The recommendation is one 6 inch plant per 100 square feet of interior.
NASA research has consistently shown that living, green and flowering plants can remove several toxic chemicals from the air in building interiors. You can use plants in your home or office to improve the quality of the air to make it a more pleasant place to live and work – where people feel better, perform better, any enjoy life more.
Read Dr. Wolverton’s book How to Grow Fresh Air: 50 Houseplants to Purify Your Home or Office
There are a few plants that are poisonous to children and pets so do your research before you buy!!!
Wow Angie, this is really interesting. I haven't ever really read about this. I may need to take a trip down to the nursery around the corner! Thanks!
ReplyDeleteAngie, how do I keep plants out of Kendall's reach? Right now we have a few fake plants... but I'm thinking a real plant near a certain diaper pail would be a good addition.
ReplyDelete